Digital Detox Challenge



Punkt. is a relatively little, dynamic and independent company, and we want to preserve close connections with our consumers and with individuals and organisations within the design world. As part of this, we frequently run 'Punkt.Challenges'. These include style obstacles that form part of postgraduate design courses, and digital detox obstacles where self-confessed mobile phone addicts are invited to review their relationship with innovation.
Ten years back, mobile phones were still extremely unusual. Now, a life lived outside the framework of the mobile phone is unusual. Ten years back, many people had cellphones, but they would usually just attract our attention if another person had actually decided to call us or send us a text. Now that many people's lives are a lot more automated: the new normal is to scoot around within a continuous attack of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smart devices weren't widely gone over at that point, however there has actually because been a surge of interest in the subject. Individual reports are a crucial component of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the conversation of people's relationship with technology prominent and on-going - both in regards to tech addiction and the importance of top quality style in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'mobile phone dependency' had actually clearly gone into common parlance - in 2016 it still sounded a bit over the top, however in 2018 people were beginning to sound genuinely worried. You can read the reports listed below, but here are some excerpts from a few of the numerous applications we received:
" The continuous scrolling."
" I tried it with an old traditional phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be gorgeous in addition to functional?"
" I'm doing my own version now, however I had to go for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've typically questioned some of the success criteria utilized in my market, particularly 'engagement' as a metric for success. Until that modifications, regrettably it's extremely hard to combat against 100s of designers who are trying to hook you in to their products. [] There is a specific irony about this as I design for these products but want to get away from them. I believe it's a chance for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my industry, hopefully to affect a modification in technique to innovation.".
" I have started getting rid of all my social networks profiles and have instantly discovered the positive impact it's had on me. I am so much calmer now, and I want to keep it that way, by also removing my smart device for great.".

Life is too short to keep our heads down.
Innovation has actually considerably altered over the last century, from being a handy tool in our lives to keeping us as connected in as much as it can and for the longest amount of time. This Challenge changes that in its entirety, pushing us into realizing exactly what is going on. I've constantly enjoyed using the newest things, however because Punkt. has been around, I wanted to change that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a constantly ringing smartphone to a phone like this, you understand just how much you can sacrifice all these applications that keep you hooked all day: you don't require them.
In a manner, you do end up being sort of apart socially from your good friends-- let's say if they "Snapchat" you or whatnot-- however you start to understand that it's for the better, and the Punkt. MP01 achieves just that. It teaches you simpleness and teaches you that you do not need whatever on your phone. Just the essentials.
If you feel like you are hooked on your phone, like the majority of people I have actually met, it might be a great time to offer this phone a try. Numerous of my own member of the family experience this feeling and I seem like passing this obstacle on to others so they can get the hang of it. This Challenge has actually ended up being so essential in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't believe me? Download QualityTime for your Android and you will realize that you do not even take notice of what's going on around you. If you feel an itch, it might be a great time to obtain that took a look at, and an excellent way to set about it is with the Punkt. MP01.

The more time we spend looking at screens, the less essential daylight ends up being-- and sometimes, yes, more of a barrier. Whether you're examining your messages while walking to work, enjoying your smart device with your friends (who are each taking pleasure in theirs), or seeing a movie, daytime is an inconvenience.
We began heading in this manner due to the fact that we wanted to. Nowadays-- to a large level-- we just do it since we do it. And because others want us to do it.
Is this really how you desire to spend your time in the world?
* * *.
In 2016, Google worker Tristan Harris left his task to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to expand the argument on what technology is doing to us and resulted in the production of the Center for Humane Technology. Ever since, the subject has exploded into the mainstream and it has ended up being clear that it is refraining from doing great things to our basic sense of well-being.
The web page of the Center's site features a striking montage image. A generic graphic of a mobile phone is integrated with a picture of a woman. However she is not provided as being on the screen. She remains in fact looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems delighted, taking pleasure in the view. And she is bathed in sunlight.
Perhaps it makes good sense to use these brighter nights for something other than looking at pixels? When bedtime techniques, matching sundown with a digital sundown: everything turned off, leaving simply a land-line with a number known only to family and friends, and a dedicated alarm clock.
Joining those who have ditched their mobile phones entirely, integrating a fundamental phone with a laptop computer or tablet (much much better for typing on). Nowadays these ideas might sound almost radical, however as far as this website biology is concerned, they're what your brain wants. Hence the medical side-effects of tech over-use.
Because of the obvious reduction in traffic accidents, Daylight Saving Time is said to increase life span of a country's people. Ditto banning phone use while driving, naturally (with a much clearer causal link). Phones are unsafe in other methods, too: scrollers strolling into traffic, selfie trophy-hunters taking one danger too many, etc. However over-use of tech diminishes our lives in another way too-- incrementally and inevitably. It provides us a narrower presence in which we are less focussed, less rested and thus less awake. Over-use consumes our lives, and it's becoming the norm.
Time for a rethink?

Do you find that wherever you go, you always end up in the same location: in front of your smartphone? Utilizing it, or letting it utilize you, to stay 'connected'? Gotten in touch with exactly what individuals depend on back home. Gotten in touch with the most recent report. Gotten in touch with work. Connected with video games, YouTube videos, Wikipedia. Connected with pictures from the last vacation you took, and the one before that. What kind of 'connection' is that, actually? This scenario is something that's sneaked up on us, and perhaps it's time to begin making some decisions ...

A vacation is a possibility to turn off, to experience brand-new things. If we do not also switch off our gadgets, if we continue to outsource our awareness to image sensing units and memory cards, if we're still attached to what we were doing before we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the local economy, however to assist line the pockets of investors of social networks companies.
Picture a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're looking for something a bit less extreme for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a smart device it could occur. And maybe you'll wind up someplace that turns out to be the highlight of your trip. Possibly you'll find some interesting dining establishment that isn't really on tripadvisor.com. You may wind up speaking to some locals. Nothing ventured, nothing gained. This connect the growing slow travelmovement, and the recovering of overland travel as a mainstream and sensible option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do decide to have a holiday that does not revolve around processing big data, there are a couple of options. We can go to the other extreme, and leave home with no sort of phone or tablet. (That never ever utilized to be a severe, however we reside in severe times.) And we have options like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a different phone. One that only does calls and texts. And then immerse ourselves in a various culture, have some experiences, or merely delight in a little bit of peace and peaceful.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's starting to gain in popularity: whether an inexpensive, old-tech model or something more trendy and up-to-date, choosing to in some cases use an easy phone is something that everybody can relate to nowadays. They might refrain from doing it themselves, however they definitely understand why some people do.
There are useful benefits, too. Just needing to charge your phone sometimes is popular with everybody but if you're going somewhere without mains electrical energy, your greedy mobile phone will be no use at all. With a simple phone you do not require to keep checking that your digital factotum hasn't cunningly discovered some method of running up monster-sized information roaming charges-- it can still take place. It's the 'in fact being there' that truly counts. Sure, taking a trip without a smartphone will imply a couple of mix-ups, a minimized capability to strategy, to know beforehand what's going to occur. Travelling sans algorithms is where the action is. And the screens on simple phones are often much tougher than the large areas of glass found on their more complex cousins. Changing a broken mobile phone screen is an inconvenience at the very best of times; multiply that by 10 if you're abroad.
It's the 'actually being there' that truly counts. Sure, travelling without a mobile phone will imply a few mix-ups, a lowered ability to plan, to understand in advance what's going to take place. But taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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